For the last several years I have experienced a fairly steady decline in my physical ability to do many things. My walking had become so stooped that I was looking down at my feet instead of where I was headed. My neck was so stiff all of the time that I had difficulty turning enough to see where I was driving when backing up. My balance was impaired enough that it was necessary to lean against a wall to put on my trousers and I could no longer ride a bike. I was growing so weak that many everyday tasks became just plain difficult. It became an embarrassment for me to ask my wife for help, even though she was always good natured about it.
That pretty much tells how things were. I turned eighty last October and had largely given up thinking I would ever be in better shape. My neighbor recommended James and suggested that he might be able to help.

I began training with James over 2 years ago three times a week for an hour each time and 1 or 2 massages a month. I cannot emphasize enough the difference this program has made. I now carry myself upright, I ride a bike again and can turn my neck enough to have very little trouble parking a car. Now I stride instead of waddling like a penguin when I walk. My friends notice the difference in me and want to know what I have been doing and I say it's James Allwhite's doing!!

Bill Barker